Struggling with Lyme disease

A personal blog about nightshades, grains, dairy, Lyme Disease… oh my!
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TIP: Avoid “Vitamin A Palmitate” – it’s potatoes


Okay, so here’s my first tip for everyone.  Avoid foods with “Vitamin A Palmitate” in the ingredients list.  So far I’ve found this in the margerine that I use.  drat.

posted under Tips
2 Comments to

“TIP: Avoid “Vitamin A Palmitate” – it’s potatoes”

  1. On April 3rd, 2015 at 6:06 pm Ava Novak Says:

    are you sure that all vit a pamitate is potatoes? I see it is sometimes from palm oil as well

  2. On April 6th, 2015 at 3:58 pm jenifer Says:

    I’m not sure where my source was at the time about the vitamin A palmitate. I, of course, didn’t write it down in my notes at the time. drat. I’m now seeing more on Google about it. So, this very well could be incorrect. Thanks!

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