Struggling with Lyme disease

A personal blog about nightshades, grains, dairy, Lyme Disease… oh my!
Also see my listing of Nightshades

TIP: Get a phone app that has List capabilities


This probably won’t work for everyone, but I found it really helpful to download an app for my iPhone that allows me to keep lists of things to avoid.  I started a list of things that are either nightshades or are derived from nightshades.  Sure makes grocery shopping easier.

posted under Tips

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