Struggling with Lyme disease

A personal blog about nightshades, grains, dairy, Lyme Disease… oh my!
Also see my listing of Nightshades

TIP: Did you know that Black Pepper is actually fermented?

April7

I just happened to be looking at the container of black pepper sitting in front of me… did you know that black pepper is actually a fermented food?  Here’s a snippet of what it says:

“Black peppercorns are unripe green fruits (berries) that are sun-dried after fermenting. They are then sold either whole or ground to different degrees of coarseness.”

So, if you really need to avoid fermented foods, keep an eye on your use of black pepper.  It’s not a nightshade, but I thought it interesting to comment on.

posted under Tips

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